The Link Between Nutrition and Mental Health

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The Link Between Nutrition and Mental Health

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liyaan Guest Mar 29, 2025 1:14 AM	On the other hand, processed foods and excessive sugar can negatively impact mood and cognitive function.
lunaluna Guest Mar 29, 2025 4:04 AM	Studies show that diet plays a significant post surgery care role in mental health. A diet rich in omega-3 fatty acids, whole grains, and fresh fruits and vegetables can boost brain function and reduce the risk of depression and anxiety.

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